Traditional Rice Varieties

Bamboo Rice is the gift of nature. Carbohydrates play an important role in bamboo rice. One cup of rice contains 34 grams of carbohydrates. This will help you stay energized for a long time.

Bamboo rice contains protein. This protein can repair body cells and muscle structures.

Bamboo rice has no fat. Consumption of this rice provides energy and helps in the absorption of vitamin nutrients.

Moongil Arisi Controls Joints pain, back pain and rheumatic pain , Lowers cholesterol levels, Good source of vitamin B6

One of the Traditional Rice Variety Cultivated in Tamilnadu and South India

Sivan Samba Rice Duration 125 to 135 Days

Sivan Samba Rice benefits

This Rice is a good source of iron and zinc, which increases hemoglobin level. Iron contributes to the production of myoglobin and hemoglobin. Myoglobin and hemoglobin deliver oxygen to muscles and tissues keeping body high in energy level. It also contains pro-anthocyanin’s which help to reduce cholesterol and hyper glycaemia.

Sivan Samba Rice Recipe :

Sambar Rice, Pulav, Vegetable Biryani and also taken as daily lunch

Karuppu kavuni Rice is packed with health benefits.  Kavuni hand pounded black rice has rich in Antioxidants.  Organic Traditional karuppu  kavuni  black rice good source of Fiber.  Kavuni black rice helps to preventing from Obesity.  Kavuni  kaikuthal black rice used to preventing Risk of Diabetes.  Karupu kavuni arisi lowers the risk of type 2 Diabetes. Black Kavuni rice also contains Important Antioxidant Vitamin E, which Helps to maintaining Skin, Eye and immune health.  Karuppu Kavuni handpound black rice also called as Emperor Rice.  Kavuni Black rice helps to prevent from cancer. Karuppu Kavuni rice helps to Reducing the Risk of Fatty liver Disease.

Karuppu Kavuni Rice Contains more Nutrients and Antioxidant than any other Rice.

Anthocyanin is an Antixidant in Karuppu Kavuni Rice which helps to prevent Heart Dieases

Karuppu Kavuni Rice Contains good amount of fibre which helps for easy digestive and easy bowel movement

How to Take Karuppu Kavuni Rice – Kavuni Arisi

Normal Meals

Karuppu Kavuni Rice is used to Make Sweet Pongal using  Nattu Vellam or Karupatti

Using Karuppu Kavuni Rice your Can make Sweet Payasam using Nattu sakkarai

we can use Karuppu Kavuni Rice to Make Puttu

You Can Take Karuppu Kavuni as kanji

How to Prepare Karuppu Kavuni Kanji

Karuppu Kavuni Rice Recipes

Karuppu Kavuni porridge

Ingrediets

1. 1/4 Cup Karuppu Kavuni Rice

2. 4 Cup Water

3. Required Himalayan Rack Salt ( Indhu Uppu)

4. 2 Spoon Curd

Wash the kauni rice well, add 2 cups of water and soak for 3 hours. Wash the rice well, put it on a cloth and let the fan air to cool it, add it to a pan and fry, Then Put it in mixe jar and grind to a powder.

Then put a pot on the stove, add four cups of water and when it boils, add the grinded Karuppu Kavuni rice powder and mix Continuously. Keep on medium heat . If Required Add Water.

When the rice flour is mixed and boiled, when the flour is well cooked, add salt and mix well. Once the porridge is Cooled, mix it with Curd or buttermilk and drink it.

Idly-Dosa

Kullakar Rice strengthen nervous system. Kullakar possesses antioxidant properties, and has

higher zinc and iron content. It contains complex carbohydrates that are good for health. Kullakar kaikuthal red Rice strengthen nervous system. Intake of Kullakar brown rice Regularly helps to Regulate the blood pressure level.Traditional rice variety of kullakar rice is most helpful for prevents from Skin disease.

How to Take Kullakar Rice – kalakarArisi

Kullakar Rice is Traditional Rice Variety for Making Idly and Dosa, kullarkar Red rice noodles,

Kullakar red rice spicy salad.

Sorna Masoori Rice, a medium-grain type cultivated in South and Northeast India, is renowned for its exceptional quality and taste. This wonderful rice possesses a unique property – it is low in starch and can easily be digested, making it an ideal choice for health-conscious individuals.

Sorna Masoori Rice which is sometimes spelt as Sorna Masuri Rice is famous because of its high quality and taste. It’s an Indian cuisine staple which is loved for its ability to be used differently in the kitchen.

Check out our range of selections that consist of recipes for Sorna Masoori Rice including traditional dishes like sweet delicacies namely pongal, pulavu while briyani which are savory ones and even breakfast options like idly.

How to Take sonamasoori Rice / sorrnamasuri rice recipes

Sorna masuri rice Good for Meals, Sorna masoori Sweet pongal,  Sorna masoori Pulavu,

Sorna masuri Briyani, Sorna masoori traditional rice idly

Mapillai Samba or “Bride Groom Rice” is a native variety of rice, which is red in colour and is grown predominantly in Tamil Nadu. It’s well suited to organic farming because it is hardy and demands little or no fertilisers or pesticides. It is a 160 days crop. Unfortunately, along with other native varieties of rice, mapillai samba has all but disappeared from our farms and markets, making way instead for highly processed, nutritionally inferior white rice. Very few passionate traditional farmers still grow such rice now. This rice comes from Thiruvannamalai in Tamilnadu.

Origin of its Name : The origins of its name can be found in Tamil forklore. In olden days, it is essential for a man to show his bravery through many traditional sports. These sports are conducted to test their physical as well as their mental strength. One such game was to lift a heavy rock, in which, the newlywed bridegroom is asked to lift the rock in front of everyone to display his physical power. In order to boost the energy and power of son-in-law to lift the rock successfully, mother in law wanted to cook and serve a rice which is high in nutritional value. Mappillai samba is one such native rice which has got a high nutritional value that will help him to stay focused while lifting the rock as well as gives him the power to lift. Hence, this red thick rice got its name as “Mappillai Samba” and was often cooked and served to newlywed bridegrooms.

Interesting Info – During Sangam period the kings served half-boiled mappillai sambarice to their guests and that seemed to be the practice then.

Even though the name of the rice is “Bride Groom’s Rice”, it is meant for all who wants to get good energy and strength. Here are the benefits:

• The high fibre content present in the rice eases digestion.
• The vitamin B1 present in the rice aids in healing stomach and mouth ulcers.
• Improves immunity and stamina
• Strengthens muscles and nerves
• Makes the blood flow faster so that our body gets instant energy
• Increases hemoglobin content
• Good for diabetics since it is has a low Glycemic Index.
• Little ones will achieve better growth

How to Cook

It can be cooked as rice, or made as Idli, Dosa, upma, pongal etc.

How to prepare a gluten free mapillai samba rice

1. Rinse the rice in water & soak it for 90 minutes.

2. Keep a pot shaped vessel on the stove add water (qty should be 3 times of the rice) and let it boil.

3. Add washed and soaked rice to boiling water, keep the stove in slow speed.

4. Optional – Add a pinch of salt

5. When it has almost absorbed all the water, check whether the rice is cooked, if not add little quantity of water.

6. Repeat step 5 of adding little quantity of water untill the rice is cooked. Usually it takes about 30 to 45 minutes for Mapillai samba rice to be cooked well, there will be some water still left over with the rice.

7. Drain the remaining water in a separate vessel, that’s your Gruel – morning energy drink Mapillai samba’s Gruel is so unique – known to provide high energy, a proven cure for ulcers, traditionally given to new mothers to regain strength